Nourishing With
Healthy Food Choices
Nutrition is the only remedy that can bring full
recovery and can be used with any treatment.
Remember, food is our best medicine!
My weight had crossed 90 kg, I took a lot of medicine and even consulted many doctors. I was facing a lots of health problems like high blood pressure thyroid and I was diagnosed as a pre diabetic. I did everything but there was no effect of all my attempts in reducing my weight. Then I came to know about Nidhi mam through just dial app. When I had a conversation with mam, I received a lot of motivation and inspiration. When I joined Nidhi mam’s weight-loss program. I had zero knowledge about healthy eating. I followed Nidhi mam’s diet chart for 5 months and successfully lost 17KG of weight. I believe she is a great dietician and the most interesting part was that I never had to compromise the taste and quantity of food advised by her. Despite having good meals in sufficient quantity, I achieved this figure. I never had fruits in my life but her diet plans made me eat a lot of fruits and vegetables on a regular basis. This effort of mine has brought a kind of glow on my face and made my skin fairer. Now my BP and thyroid levels are normal. Thanks to mam for bringing such drastic change in me.