Nourishing With
Healthy Food Choices
Nutrition is the only remedy that can bring full
recovery and can be used with any treatment.
Remember, food is our best medicine!
When I joined weight loss program I was 106.1kg on May 1st 2019. I lost 30 kgs in 7 months and reached 76.2. I have learnt a way to balance my meals so that I don’t feel hungry. I lost weight in a very healthy way without any medication and protein supplement. Dietitian Nidhi not only educates you on how you need to eat but changes your lifestyle so you know how to eat at the right time in the right way. Approx. three months back, I took part in a swimming competition and stood second. All because of my healthy diet and a considerable amount of weight loss. I would definitely recommend her.
The best thing is that her diet plans are as per your work schedule. She helped me with her diet advise during my official tours also. The journey still continues…..with mam till I achieve my ideal body weight.